Weekly Grocery Specials at Rowe's IGA Supermarkets: Fresh Produce, Frozen Favourites, and Deli Deals

Get ready to stock your pantry and fridge with the latest weekly grocery specials from Rowe's IGA Supermarkets, running from March 18th to March 24th. This week's flyer is packed with fantastic savings on fresh produce, a wide selection of frozen food favourites perfect for quick meals, and delicious deli items to elevate your lunches and dinners. Shoppers can expect a variety of pantry staples and household essentials, making it the perfect time to plan your grocery run and save big. Don't miss out on these limited-time offers to grab the best value on quality groceries.

Meat & Seafood Specials

This week, Rowe's IGA Supermarkets brings you exceptional deals on a variety of meats and seafood. Whether you're planning a family dinner or a quick weeknight meal, you'll find something to satisfy everyone.

• Family Pack Boneless Beef New York Strip Steak – now $9.99 LB (Save $1.00 LB) A premium cut perfect for grilling or pan-searing, offering rich flavour and tenderness.
• Family Pack 95% Lean Fresh Beef Ground Round – now $6.99 LB (Save $1.00 LB) Versatile and budget-friendly, ideal for burgers, tacos, and your favourite ground beef recipes.
• 30-32 oz. Reser's Salads – now $4.49 Complement your meals with a selection of deli salads, perfect for picnics or as a side dish.
• Field American Cheese – now $10.99 A generous amount of classic American cheese, perfect for sandwiches and melting.
• 30-32 oz. Family Pack Boneless Beef Sirloin Tip Roasts – now $4.99 LB (Save $1.00 LB) A flavourful and tender roast that’s perfect for slow cooking or roasting for a Sunday dinner.
• Family Pack USDA Choice Boneless Beef Rump Roast – now $4.49 LB (Save $1.00 LB) A great value cut that becomes incredibly tender and flavourful when slow-cooked.
• 10.75 oz. Sanderson Farms Chicken Breasts – now $6.99 Convenient and versatile, these chicken breasts are a staple for healthy and quick meals.
• 40 oz. Pack Smithfield Sliced Bacon – now $12.99 Crispy, smoky, and delicious bacon for your breakfast or to add flavour to any dish.
• 12 oz. Smithfield Smoked Sausage – now $6.99 A flavourful smoked sausage that's perfect for grilling, adding to pasta, or enjoying on its own.
• 27 oz. Dr. Smoky Farms Sausage Patties – now $6.99 Pre-portioned sausage patties for a quick and easy breakfast solution.
• 13-14 oz. Hillshire Farm Smoked Sausage – now $3.99 A savoury and satisfying smoked sausage, perfect for adding to meals or enjoying as a snack.

Seafood Deals:

• 21-25 oz. Sea Best Imitation Crab Meat – now $14.99 Versatile imitation crab meat for sushi, salads, or pasta dishes.
• Sea Best Jumbo Breaded Shrimp – now $12.99 Crispy and delicious breaded shrimp, perfect as an appetizer or main course.
• 21 oz. Sea Best Red Snapper Fillets – now $14.99 Flaky and mild red snapper fillets, a healthy and tasty seafood option.
• Moji Sushi – now $9.99 Convenient and fresh sushi packs for a quick and easy meal.
• 12 oz. Sea Best Select Breaded Catfish Fillets – now $12.99 Flavourful and crispy breaded catfish fillets, a Southern classic.
• 10 oz. Sea Best Select Breaded Shrimp – now $9.99 Another great option for breaded shrimp, perfect for a quick and satisfying meal.

Take advantage of these deals before the promotion ends.

Frozen Food Month Savings

March is Frozen Food Month at Rowe's IGA Supermarkets, and they're celebrating with incredible discounts on a wide array of frozen treats and meal solutions.

• 13.25-15.25 oz. Stouffer's French Bread Pizza – now $2/$6 A classic favourite, perfect for a quick lunch or dinner.
• 14-18 oz. Stouffer's Entrees – now $3/$8 A variety of comforting and delicious frozen entrees for convenient meals.
• 9.5-12 oz. Totino's Party Pizza – now $2/$6 Fun and affordable party pizzas, ideal for gatherings or a casual night in.
• 6-8 oz. Pillsbury Toaster Strudel or Toaster Scrambles – now $2/$4 Sweet and convenient breakfast pastries for busy mornings.
• 4 ct. Furmano's Flatbread or 17.85 oz. Tortillas – now $2/$4 Versatile bases for pizzas, wraps, or tacos.
• 8.3 oz. Pillsbury Frozen Crusts – now $2.99 Perfect for making your own homemade pies or quiches.
• 4.25-6.1 oz. Pillsbury Grands! Biscuits – now $2/$5 Fluffy and delicious biscuits ready to bake.
• 25 oz. Farm Rich Family Size Snacks – now $6.99 A variety of popular frozen snacks for kids and adults.
• 20 oz. Farm Rich Rava Home – now $5.49 Delicious frozen appetisers and snacks.
• 20-25 oz. Richs Brownies – now $5.49 Sweet and fudgy brownies for a delightful treat.
• 30-35 oz. Farm Rich Biscuits – now $5.49 More delicious biscuit options for any meal.
• 20 oz. Michelina's Entrees – now $2/$6 Affordable and convenient single-serving frozen meals.
• 70-90 oz. Marie Callender's Dinners or Mac & Cheese – now $6.99 Hearty and satisfying family-sized frozen meals.
• 5-8.8 oz. Pillsbury Funfetti Frosting Sheets – now $2/$5 Fun and easy way to decorate cakes and cupcakes.
• 12 ct. Oreo Ice Cream Sandwiches, Bars or Cones – now $4.49 A classic ice cream treat the whole family will love.

Take advantage of these deals before the promotion ends.

Fresh Produce Picks

Brighten up your meals with fresh, vibrant produce available at great prices.

• Tomatoes On The Vine – now $1.99 LB Perfect for salads, sandwiches, or cooking.
• 12 oz. Bag Dole Garden Salad – now $1.99 A convenient and crisp salad mix for quick and healthy meals.
• 8 oz. Pkg. Whole White Mushrooms – now $1.99 Fresh mushrooms perfect for cooking, sautéing, or adding to your favourite dishes.
• 6 oz. Pkg. Blackberries – now 2/$4 Sweet and juicy blackberries, ideal for snacking, smoothies, or desserts.

Take advantage of these deals before the promotion ends.

Deli Meats & Cheeses and Bakery Treats

Enjoy freshly prepared deli options and sweet bakery treats this week.

Deli Meats & Cheeses – Sliced To Order

• Bone-In Chicken Wings – Prices starting at $2.99 LB Perfect for game day or a casual meal.
• 5 oz. Sabra Hummus – now $2.99 Creamy and delicious hummus, perfect for dipping or spreading.
• 10 oz. Select Varieties Sabra Hummus – now $3.99 A larger size of your favourite hummus.

Bakery Treats

• Assorted Varieties King's Hawaiian Rolls – now $4.59 Soft and sweet rolls perfect for any meal.
• 4 ct. 14 oz. Potato Pancake Mix or Cafe Valley Muffins – now $3.99 Convenient mixes for delicious pancakes or ready-to-eat muffins.
• Assorted Varieties Pretzel Bites – now $6.99 Chewy and satisfying pretzel bites, perfect for sharing.

Take advantage of these deals before the promotion ends.

Top Deals This Week at Rowe's IGA Supermarkets

This week's standout offers include the Family Pack Boneless Beef New York Strip Steak at $9.99 LB, offering premium quality for your grilling needs. For a quick and budget-friendly option, the Family Pack 95% Lean Fresh Beef Ground Round is a steal at $6.99 LB. In the frozen section, don't miss the 13.25-15.25 oz. Stouffer's French Bread Pizza for just $2/$6, a classic comfort food. And for fresh additions to your meals, the Tomatoes On The Vine are a great value at $1.99 LB.

Smart Savings with This Week’s Promotions

Rowe's IGA Supermarkets makes it easy to practice smart shopping habits by offering compelling weekly specials. Comparing flyers and taking advantage of these category-specific discounts on grocery essentials, fresh produce, and frozen foods is a fantastic way to maximize your budget. By planning your purchases around these limited-time promotions, you can ensure you're getting the best value without compromising on quality or variety for your household.

Plan Your Shopping with My Deals 365

Make sure to browse the full Rowe's IGA Supermarkets flyer on My Deals 365 to explore all the category-specific deals and compare the savings available this week. By tracking these promotions, you can shop more efficiently and make the most of your grocery budget.

Find the best weekly deals and category-specific promotions across Australia on My Deals 365 and start saving today.