Harmons sales
Valid from March 4, 2026 to March 10, 2026
Weekly Grocery Specials at Harmons: Fresh Produce, Meats, and Bakery Deals
Harmons is bringing you an exciting array of grocery specials this week, running from March 4th to March 10th. Get ready to stock your pantry and fridge with fresh produce, delicious meats, and delightful bakery items at fantastic prices. This is your chance to grab essential household items and gourmet treats during this limited-time promotion. Don't miss out on these incredible savings designed to help you shop smarter and eat better.
Farm Fresh Produce
Stock up on vibrant fruits and vegetables to add colour and flavour to your meals. These deals are perfect for anyone looking to incorporate more fresh ingredients into their diet.
- Grape Tomatoes – 2 for $6 Perfect for salads, snacking, or roasting.
- White Mushrooms – 2 for $5 Versatile for cooking, from stir-fries to sauces.
- English Cucumbers – 2 for $5 Ideal for refreshing salads and cool dips.
- Organic Blackberries – 2 for $7 Sweet and juicy, perfect for breakfast or desserts.
- Organic Kale Greens – 3 for $5 A nutrient-packed addition to smoothies and sautés.
- Organic Russet Potatoes – $2.99 ea. (5 lb. bag) A pantry staple for roasting, mashing, or baking.
- Harmons Hummus – 3 for $10 (Assorted 9 oz.) A healthy and flavourful dip for any occasion.
Take advantage of these deals on fresh produce before the promotion ends.
Fresh Meat and Seafood
Elevate your dinners with high-quality meats and seafood at unbeatable prices. Whether you're grilling, baking, or pan-searing, these offers are sure to impress.
- Chicken Drumsticks – 5 for $30 (60 oz.) Perfect for family BBQs and weeknight meals.
- Chicken Thighs – 5 for $30 (48 oz., bone-in) Juicy and flavourful, great for slow cooking or grilling.
- Harmons Bob's Burgers – 5 for $30 (2 pkgs.) Easy and delicious for a quick and satisfying meal.
- Pacific Cod Portions – 5 for $30 (6 oz.) Flaky and mild, a healthy and versatile seafood option.
- Raw 21/25 Shrimp – 5 for $30 (12 oz.) Perfect for shrimp cocktails, stir-fries, or pasta dishes.
- Harmons Ground Turkey – 5 for $30 (24 oz.) A leaner alternative for burgers, tacos, and chili.
- Smoked Salmon – 5 for $30 (6 oz.) A gourmet addition to salads, bagels, or appetizers.
Take advantage of these deals on fresh meat and seafood before the promotion ends.
Bakery
Indulge your sweet tooth with Harmons' freshly baked goods. From comforting classics to delightful treats, there's something for everyone.
- Harmons Cinnamon Rolls – $4.50 ea. (4 ct.) Warm, gooey, and perfect for breakfast or a snack.
- Harmons Cupcakes – $6 ea. (6 ct.) A delightful treat for any celebration or just because.
- Harmons Bread Pudding – $5.49 ea. (Assorted 12 oz.) A comforting and delicious dessert.
- Harmons Tiramisu Slice – 2 for $7 An elegant and indulgent Italian classic.
- Harmons Irish Toffee Cookies – $4.99 ea. (8 ct.) Crispy, chewy, and packed with buttery toffee flavour.
Take advantage of these bakery deals before the promotion ends.
Kitchen
Enjoy convenient and delicious ready-to-eat meals and sides that save you time in the kitchen.
- Harmons Irish Stew & Colcannon Bowl – $7 ea. A hearty and flavourful traditional Irish dish.
- Harmons Southwest Salad – $6 ea. A fresh and zesty salad packed with flavour.
- Harmons Half Quiche – $7 ea. A classic and satisfying meal option.
- Harmons Potato Salad – 20% off A creamy and delicious side perfect for any meal.
- Harmons Curry Chicken Wrap – $6 ea. A flavourful and convenient wrap for lunch or a light dinner.
Take advantage of these kitchen deals before the promotion ends.
Specialty Cheese and Meat
Add a touch of gourmet to your gatherings or everyday meals with these premium cheese and meat selections.
- Garlic and Herb Belvitano Cheese – 15% off A flavourful and creamy cheese perfect for platters.
- Pitcraft Smoked Turkey Breast – $13.99 lb. A delicious and smoky addition to sandwiches or salads.
- Genoa and Provolone Snack – $3.49 ea. A convenient and flavourful snack pack.
- Olina's Crackers – $3.99 ea. (Assorted 3.5 oz.) The perfect accompaniment to your favourite cheeses.
- London Broil Roast Beef – $16.99 lb. A tender and flavourful roast beef for a special meal.
Take advantage of these specialty cheese and meat deals before the promotion ends.
Smart Savings with This Week’s Promotions
Making smart shopping choices doesn't mean sacrificing quality or flavour. By comparing weekly flyers and focusing on category-relevant essentials that are discounted, you can significantly reduce your grocery bill. Harmons' current promotion offers a fantastic opportunity to stock up on fresh produce, quality meats, and delicious baked goods. Maximise these limited-time offers by planning your meals around these deals and buying items you regularly use when they are at their best price.
Plan Your Shopping with My Deals 365
Navigating the best grocery deals across Australia is made easy with My Deals 365. Browse the full Harmons flyer to compare all the category-specific specials and track upcoming promotions to plan your shopping efficiently. Take advantage of these weekly deals and category-specific promotions across Australia on My Deals 365 and start saving today.
